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Helpful

Resources

Helpful

Resources

HOTLINES  |  THERAPISTS  |  VIDEOS

CONTACTS

Put these in all of your phones under favorites – when we struggle, we don’t have the wherewithal to google
or think of whom to call. Put them in favorites, so you can push a button at any time for yourself or others.


HOTLINES

These are open 24/7/365 and offer support to those who struggle and their families – do not hesitate to call at any time. They are there to support and guide you – it’s their passion and mission.

 

National Suicide Prevention Lifeline

1-800-273-8255
https://suicidepreventionlifeline.org

 

SAMHSA — Substance Abuse &
Mental Health Services Administration

1-800-662-4357
https://www.samhsa.gov


THERAPISTS

PSYCHOLOGY TODAY — FIND A THERAPIST (in your area and covered under your insurance)

https://www.psychologytoday.com/us/therapists

 

DR. BETH PLACHETKA, LCSW
Dr. Beth the founder and owner of Safe Harbor Counseling and is one of my clients and my subject matter expert who vets through all of my written and presented content. She is in Sugar Grove and provides telehealth – if you want to reach out to her and she is covered by your insurance or you want to pay out of pocket – She and the therapists in her practice are awesome, and they work with people of all ages.

Safe Harbor Counseling
76 S. Main Street, Ste. A
Sugar Grove, IL 60554
(630) 466-8657
https://www.safeharboril.com

NOTE ABOUT TELEHEALTH & INSURANCE: Telehealth medicine is very common now, thanks to COVID, and it’s a good option. Just be sure to pick a provider in your state because insurance coverage is only offered in the state you are registered.


VIDEOS

Cindy's YouTube Channel

Guest for Podcast Interviews